This introductory class covers the importance of which foods are necessary in healing. The topic is covered how genes do not control your health but are responsive to the signals from the environment and how to change your mental, emotional and physical environments so you change what genes turn on and what genes turn off. Also covered is the effect of how diet absolutely controls genetic expression and outcome. You will also receive an understanding of what increases that longevity and healing is a by eating certain specific percentages of the macro nutrients including: carbohydrates, proteins and fats.